Greek-Style Garbanzo Dip

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Servings: 1 Difficulty: Beginner
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Greek-style classic dip that brings home-style flavor to your table
Greek-Style Garbanzo Dip recipe image
Greek-Style Garbanzo Dip recipe image
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Greek-Style Garbanzo Dip

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 635.5

Description

This Greek dip features Can garbanzo beans, drained. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. & rinsed 6 tb Water 1/4 c Lemon juice 1 ts Garlic, minced 1 1/2 ts Olive oil 1/2 ts Lemon rind, grated 2 tb Parsley, chopped 3 tb Green onions, sliced 1/4 ts Oregano, dried
  2. Blend beans, water, lemon juice & garlic in a food processor, until smooth.
  3. Transfer to a small bowl & stir in the rest of the ingredients.
  4. Cover & refrigerate until ready to serve.
  5. "Vegetarian Gourmet, Special Low-Fat Issue" 1995

Nutrition Facts

Servings 1

Amount Per Serving
Calories 635.5kcal
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 1.6g8%
Cholesterol 0.0mg0%
Sodium 27.1mg2%
Total Carbohydrate 104.6g35%
Dietary Fiber 29.4g118%
Sugars 18.6g
Protein 34.5g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, blending, dip, drained, garbanzo, greek, greekstyle, title, vegan, vegetables
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