Greek Turkey Burgers
Description
These Greek Turkey Burgers offer a lighter, flavorful twist on the classic summer grill favorite. Ground turkey breast is mixed with aromatic cinnamon, nutmeg, and garlic, then studded with briny pimiento-stuffed olives for a burst of salty contrast. The patties are grilled until golden and tucked into warm pita bread. A simple spread of nonfat sour cream, crisp diced cucumber, and crumbled feta cheese completes the dish, delivering a perfect balance of creamy, crunchy, and savory textures. This recipe is ideal for a quick weeknight dinner or a healthy option for backyard barbecues. Its satisfying without being heavy, making it a reliable choice for everyday cooking.Ingredients
Directions
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Preheat grill to medium-high heat.
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In a medium bowl, combine ground turkey, chopped olives, parsley, garlic, cinnamon, nutmeg, salt, and pepper.
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Gently mix ingredients until just combined; do not overwork the meat.
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Divide mixture into 4 equal portions and shape into patties approximately 4 1/2 inches in diameter.
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Spray grill rack with nonstick cooking spray.
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Place patties on grill and cook for 5 minutes per side, or until no longer pink in the center.
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While burgers cook, spread 1 tablespoon of sour cream onto each pita bread round.
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Place a cooked burger on the bottom half of each pita.
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Top burgers evenly with diced cucumber and crumbled feta cheese.
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Fold pita over the filling and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 419.2kcal
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 5.5g28%
- Cholesterol 104.8mg35%
- Sodium 2994.2mg125%
- Total Carbohydrate 34.8g12%
- Dietary Fiber 2.2g9%
- Sugars 4.9g
- Protein 39.2g79%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
greek, turkey, burgers, pita, grilling, feta, healthy, low fat, mediterranean, summer, barbecue, protein, cucumber, olives, garlic, herbs, sandwich, easy, quick, dinner
