Include in Print View:

Green Bean Almond Rice

Green Bean Almond Rice recipe image
This Green Bean Almond Rice is a wholesome and elegant side dish that brings the rustic charm of French cooking to your modern table. The combination of earthy brown rice and crisp-tender French-style green beans creates a satisfying texture, while toasted slivered almonds add a delightful crunch and nutty aroma. Infused with fresh tarragon and a hint of white pepper, the flavors are bright, herbal, and comforting. It&# 226;ÂÂs an ideal accompaniment for roasted chicken, fish, or as a standalone vegetarian entrée. Quick to prepare using simple pantry staples, this dish is perfect for busy weeknight dinners or as a healthy, flavorful addition to holiday feasts. It offers a nutritious boost of fiber and vitamins without compromising on taste.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 416.8
Dietary: Gluten-free
Description
This Green Bean Almond Rice is a wholesome and elegant side dish that brings the rustic charm of French cooking to your modern table. The combination of earthy brown rice and crisp-tender French-style green beans creates a satisfying texture, while toasted slivered almonds add a delightful crunch and nutty aroma. Infused with fresh tarragon and a hint of white pepper, the flavors are bright, herbal, and comforting. It&# 226;ÂÂs an ideal accompaniment for roasted chicken, fish, or as a standalone vegetarian entrée. Quick to prepare using simple pantry staples, this dish is perfect for busy weeknight dinners or as a healthy, flavorful addition to holiday feasts. It offers a nutritious boost of fiber and vitamins without compromising on taste.
Ingredients
  • 1 tablespoon Butter or margarine
  • 1/2 cup Slivered almonds
  • 1/2 cup Chopped onion
  • 1/3 cup Chopped red pepper
  • 3 cups Cooked brown rice
  • 10 oz French-style green beans (frozen, thawed)
  • 1/8 teaspoon Ground white pepper
  • 1/4 teaspoon Dried tarragon
Directions
  1. 1
    Melt butter in a large skillet over medium-high heat.
  2. 2
    Add slivered almonds to the skillet; stir constantly until lightly browned, about 1-2 minutes.
  3. 3
    Add chopped onion and chopped red pepper to the skillet with the almonds.
  4. 4
    Cook vegetables for 2 minutes, stirring occasionally, until they begin to tenderize.
  5. 5
    Add cooked brown rice, thawed green beans, ground white pepper, and tarragon to the skillet.
  6. 6
    Stir gently until all ingredients are thoroughly heated through, about 2-3 minutes more.
  7. 7
    Remove from heat and serve immediately.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 416.8kcal
% Daily Value *
Total Fat 19.3g30%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 58.4mg3%
Total Carbohydrate 52.1g18%
Dietary Fiber 8.0g32%
Sugars 4.1g
Protein 11.6g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: green beans, almond rice, french side dish, vegetarian dinner, brown rice recipe, tarragon, healthy dinner, quick meal, nutty flavor, vegetable medley, easy cooking, family friendly
Read it online: https://www.chefs-mate.com/recipe/green-bean-almond-rice-2/