Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 7.4g12%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 55.9mg3%
- Total Carbohydrate 150.4g51%
- Dietary Fiber 55.4g222%
- Sugars 20.8g
- Protein 31.0g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For easy peeling of shallots or onions, first cover them with boiling water, stir, drain, and immerse in cold water to prevent their cooking. Drain again, and peel.
Adjust the amount of chili seeds removed to control the heat level of the chutney.
Store in a cool, dark place once sealed. Refrigerate after opening and consume within 3 months for best flavor.
This chutney pairs excellently with sharp cheddar, brie, or as a topping for grilled chicken and pork.
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