Green Tomato Frittata
Description
This International main features Firm green tomatoes (approx. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Cornmeal or flour 6 Eggs 3 tb Chopped scallions 3 Basil leaves - torn or finely sliced Salt Freshly ground pepper
-
SLICE THE TOMATOES into rounds a little less than 1/2-inch thick and dredge them in the cornmeal or flour.
-
Heat enough oil in a 10-inch nonstick pan to
-
cover the surface lightly and
-
fry the tomatoes briefly on each side, until they are lightly colored.
-
Do not let them get soft.
-
Lightly beat the eggs with the scallions and basil and season them with salt and pepper.
-
Pour them over the tomatoes.
-
Let the eggs sit for about a minute, then give the pan a shake to loosen the bottom.
-
Cook over medium-low
-
heat until the eggs are nicely colored on the bottom, then slide the frittata out onto a large plate.
-
Place the pan over it, invert and return it to the heat to cook the other side.
-
Turn the frittata out onto a serving plate and serve, hot or tepid, cut into wedges
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 20.4kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 5.7mg1%
- Total Carbohydrate 4.4g2%
- Dietary Fiber 1.4g6%
- Sugars 3.0g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
approx, eggs, firm, frittata, frying, green, international, main, title, tomato, tomatoes, vegan, vegetables
