Green Tomato Soup With Garlic, Ginger & Cumin
Description
This vibrant green tomato soup offers a unique twist on classic comfort food, balancing the tartness of unripe tomatoes with the warmth of ginger, cumin, and coriander. The addition of coconut milk lends a rich, creamy texture without dairy, making it a satisfying vegan option. Aromatics like garlic and onion form a savory base, while a hint of honey rounds out the flavors. Perfect for late summer when green tomatoes are abundant, this soup is equally delicious served hot in autumn or chilled during summer.Ingredients
Directions
-
Heat the olive oil in a large heavy pot over medium heat.
-
Add the chopped onions, minced ginger, minced garlic, ground coriander, and ground cumin to the pot.
-
Cook, stirring frequently, until the onions are soft and translucent, about 5 minutes.
-
Add the prepared green tomatoes, chopped bell pepper, diced potatoes, vegetable broth, honey, and hot red pepper.
-
Bring the mixture to a boil, then reduce the heat to low.
-
Cover and simmer for 30 minutes, or until the vegetables are tender.
-
Remove the hot red pepper from the soup.
-
Using a blender or food processor, puree the soup in batches until smooth.
-
Return the pureed soup to the pot.
-
Stir in the coconut milk and salt.
-
Heat the soup just until it simmers; do not boil.
-
Serve hot, garnished with a dollop of yogurt, crushed cashews, and minced cilantro.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 168kcal
- % Daily Value *
- Total Fat 12.4g20%
- Saturated Fat 1.7g9%
- Sodium 12mg1%
- Total Carbohydrate 14.3g5%
- Dietary Fiber 4.0g16%
- Sugars 7.0g
- Protein 2.8g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.