Grilled Casserole Rub and Sauce

This recipe provides a robust dry rub and a sweet, tangy sauce for grilling or baking meats. The rub features brown sugar, paprika, and a blend of dried herbs, while the sauce combines vinegar, ketchup, and Worcestershire sauce. Ideal for weeknight dinners, this combination delivers aromatic, well-seasoned flavor that is satisfying for the whole family.

Cooking Method: Baking, Boiling, Grilling

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 237

Dietary: Vegan

Description

This recipe provides a robust dry rub and a sweet, tangy sauce for grilling or baking meats. The rub features brown sugar, paprika, and a blend of dried herbs, while the sauce combines vinegar, ketchup, and Worcestershire sauce. Ideal for weeknight dinners, this combination delivers aromatic, well-seasoned flavor that is satisfying for the whole family.

Directions

1
Prepare the rub: Combine all rub ingredients in a small bowl.
2
Store the mixture in an airtight container for up to four months. There is no need to refrigerate it.
3
To use the rub: Massage it into the meat thoroughly the night before you plan to grill or bake.
4
Wrap the meat well in plastic wrap and place in the refrigerator until ready to cook.
5
For the sauce: Mix all sauce ingredients and boil for 15 minutes.
6
Pour sauce over finished meat.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 237kcal

% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.2g1%
Sodium 1970mg83%
Total Carbohydrate 54.5g19%
Dietary Fiber 5.6g23%
Sugars 40.3g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled, casserole, rub, sauce, barbecue, spices, glaze, main, international, vegetarian, vegan, gluten-free, baking, grilling, boiling, basil, cumin, coriander, garlic, ketchup

Read it online: https://www.chefs-mate.com/recipe/grilled-casserole/