This American main features Pound chickens — quartered, Vegetable oil, Thyme, Crushed red pepper, Salt and freshly ground black pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Grilled Chicken Bbq
Description
This American main features Pound chickens -- quartered, Vegetable oil, Thyme, Crushed red pepper, Salt and freshly ground black pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Light a grill, preferably charcoal.
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Rub the chicken with the oil and season with the thyme, red pepper, salt and black pepper.
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When the fire is medium hot, arrange the chicken, skin side down, on the grill.
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Cover and cook, rotating from time to time, so the fat is rendered, about 10 minutes.
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Turn the chicken, cover and continue cooking until almost cooked through, about 15 minutes longer.
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Uncover and generously spoon the True Texas Barbecue Sauce all over the skin.
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Turn the chicken skin side down and
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grill , basting and turning so it doesn't burn, until the pieces are nicely glazed and slightly charred, about 10 minutes.
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Serve hot off the grill
Nutrition Facts
Servings 16
- Amount Per Serving
- Calories 483.2kcal
- % Daily Value *
- Total Fat 27.9g43%
- Saturated Fat 5.7g29%
- Cholesterol 89.0mg30%
- Sodium 318.7mg14%
- Total Carbohydrate 28.1g10%
- Dietary Fiber 7.1g29%
- Sugars 10.0g
- Protein 30.9g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.