Grilled Chicken Breasts With Peach And Onion Relish – Bon
Description
This American main features Ripe peaches (about 6. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
medium), peeled, pitted, -
-
cut into thin wedges 2 tb Fresh lemon juice 1 1/2 c Chopped red bell pepper 1 1/4 c Chopped onion 2 tb Curry powder 1/2 ts Cayenne pepper 1/2 c Firmly packed golden brown -sugar 1/2 c Cider vinegar 1/2 c Coarsely chopped fresh -cilantro 6 Skinless boneless chicken -breast halves
-
Combine peach wedges and fresh lemon juice in medium bowl.
-
Place chopped bell pepper and onion in medium nonstick saucepan.
-
Stir over medium-low heat until vegetables are crisp-tender, about 6 minutes.
-
Add curry powder and cayenne pepper to saucepan and stir 1 minute.
-
Add brown sugar and stir until dissolved, about 2 minutes.
-
Add cider vinegar; stir 2 minutes.
-
Add peach mixture and accumulated juices to saucepan and cook until heated through, about 3 minutes.
-
Transfer to bowl and cool completely.
-
Season peach relish to taste with salt and pepper.
-
(Relish can be prepared up to 5 days ahead.
-
Cover and refrigerate.) Mix chopped cilantro into relish.
-
Prepare barbecue (medium-high heat) or preheat broiler.
-
Season chicken with salt and pepper.
-
Grill or broil chicken just until cooked through, about 5 minutes per side.
-
Cut chicken into thin diagonal slices.
-
Arrange on plates; surround with peach relish.
-
Bon Appetit/Sept/94 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 88.5kcal
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 2.3mg1%
- Total Carbohydrate 22.7g8%
- Dietary Fiber 3.4g14%
- Sugars 19.1g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
about, american, bon, breasts, broiling, chicken, grilled, grilling, main, onion, peach, peaches, relish, ripe, title, vegan, with