Grilled Chicken Marinade

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Grilled Chicken Marinade recipe image
Grilled Chicken Marinade recipe image
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Grilled Chicken Marinade

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 239.3

Description

This Mediterranean main features Cut-up chicken, Olive oil, Wine vinegar, Sugar, Dry mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Mix in a pt.
  2. jar and shake vigorously.
  3. Pour into shallow dish.
  4. (I use a Ziploc bag) Place chicken pieces.
  5. in marinade and turn to coat.
  6. Cover and marinate overnight.
  7. Grill skin side up about 8" from heat.
  8. Turn every 10 minutes for an hour or until fork tenderNOTES : Here is a great recipe for grilled chicken.
  9. I guess you could also put it on whole chickens and smoke them.
  10. I use this a lot

Nutrition Facts

Servings 1

Amount Per Serving
Calories 239.3kcal
% Daily Value *
Total Fat 19.6g31%
Saturated Fat 3.4g17%
Cholesterol 33.4mg12%
Sodium 4917.0mg205%
Total Carbohydrate 3.5g2%
Dietary Fiber 0.3g2%
Sugars 2.6g
Protein 10.4g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, chicken, cutup, dry, freshly, garlic, grilled, grilling, ground, main, marinade, mediterranean, minced, mustard, oil, olive, pepper, rosemary, salt, smoking
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