This Indian main features Pre-cooked masa flour (yellow or white, Salt, Water — boiling, Butter — softened. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Grilled Chicken Pie
Description
This Indian main features Pre-cooked masa flour (yellow or white, Salt, Water -- boiling, Butter -- softened. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Arepas are simple corn cakes first made by the Indians of Colombia and Venezuela.
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They were an important part of their diet, like corn tortillas were to the Aztecs.
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Over the centuries, the poor people of Colombia and Venezuela continued to use them as inexpensive, easy-to-
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prepare source of nourishment.
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Today, these humble corn cakes are a comfort food for the rich and poor alike, a heart-warming tribute to simplicity, tradition, versatility, and good taste.
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Originally, arepas were made from dried corn kernels that were soaked overnight in water and lime to
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remove the skins, then cooked, drained and ground into masa (dough)
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 616.0kcal
- % Daily Value *
- Total Fat 21.4g33%
- Saturated Fat 13.0g65%
- Cholesterol 53.8mg18%
- Sodium 5038.1mg210%
- Total Carbohydrate 91.2g31%
- Dietary Fiber 3.2g13%
- Sugars 0.4g
- Protein 12.2g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, boiling, butter, chicken, flour, grilled, grilling, indian, main, masa, pie, precooked, salt, softened, stuffing, title, vegetarian, water, white, yellow
