Grilled Chicken Rub

Servings: 4 Difficulty: Intermediate
American-style savory and satisfying main that brings home-style flavor to your table
Grilled Chicken Rub recipe image

This American main features Seasoned salt, Coarsely ground black pepper, Boneless chicken breasts — halved, Split and toasted, Swiss cheese — (1 oz ea.. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Grilled Chicken Rub

Difficulty: Intermediate
Servings: 4 Calories: 374.3

Description

This American main features Seasoned salt, Coarsely ground black pepper, Boneless chicken breasts -- halved, Split and toasted, Swiss cheese -- (1 oz ea.. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine seasoned salt and pepper.
  2. Loosen one edge of chicken skin and rub seasoning mixture underneath skin.
  3. Cook chicken skin-side down on covered
  4. grill over medium, indirect
  5. heat about 30-25 minutes or until chicken is tender and no longer pink.
  6. Remove and discard skin.
  7. Serve chicken on buns topped with cheese, ham, and salsa.
  8. Garnish with lettuce.
  9. Serve with Savory Grilled Peaches

Nutrition Facts

Servings 4


Amount Per Serving
Calories 374.3kcal
% Daily Value *
Total Fat 13.8g22%
Saturated Fat 7.0g35%
Cholesterol 103.9mg35%
Sodium 5544.5mg232%
Total Carbohydrate 22.9g8%
Dietary Fiber 4.2g17%
Sugars 16.6g
Protein 41.4g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, american, baked, black, boneless, breasts, california, cheese, chicken, chili, chopped, coarsely, cup, fresh, green, grilled, grilling, ground, halved, ham
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