&# 226;ÂÂ cup greek-style natural saucepan over moderate heat. Add half the onion; cook and stir for 1 minute or until soft. Add garlic, allspice and crumbled stock cubes; cook for 30 seconds or until fragrant. Add burghul; stir to coat in onion mixture. Add boiling water. Bring to the boil. Reduce heat; simmer, covered, for 10 minutes or until tender. Uncover; cook for 2 minutes or until burghul is tender. Stir in tomato and half the parsley. char-grill or barbecue. Place mince, egg, breadcrumbs, cumin, remaining onion and remaining parsley in a bowl; mix to combine. Shape mixture into 16 thick fingers. Push two fingers onto each of 8 skewers. Spray with oil. Cook and turn for 5 minutes or until cooked
2 Heat oil in a heavy-based
3 Serve the skewers with
Servings 12 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 25.6g40%
- Saturated Fat 3.8g19%
- Cholesterol 0.0mg0%
- Sodium 0.3mg1%
- Total Carbohydrate 1.1g1%
- Dietary Fiber 0.4g2%
- Sugars 0.1g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
american, bbq, boiling, cumin, egg, grilled, grilling, ground, main, meanwhile, preheat, simmering, teaspoons, title, vegan
