Grilled Fish Salad
Description
This American main features G can tuna in springwater, , Grease a 2 litre (8-cup) ovenproof, Meanwhile, melt butter in a saucepan. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mixed Salad, to serve dish. Cook the pasta in a saucepan of boiling salted water for 10 minutes or until tender. Drain. over moderate heat. Add flour; cook and stir for 1 minute or until combined. Gradually whisk in the milk. Increase heat. Bring to the boil. Reduce heat; simmer, stirring, for 5 minutes or until the sauce thickens. Stir in the cheese, asparagus and nutmeg. to asparagus mixture, along with the tuna and extra butter. Pour into prepared dish. Sprinkle with extra cheese. Grill mornay for 5 minutes or until golden brown and bubbling. Serve with salad. MONDAY $13.40 Tuna & Asparagus Mornay TUESDAY$14.00 Chorizo & Avocado Wraps WEDNESDAY$14.00
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Preheat an oven-grill to high. Add pasta
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 323.8kcal
- % Daily Value *
- Total Fat 25.8g40%
- Saturated Fat 8.4g43%
- Cholesterol 0.0mg0%
- Sodium 0.8mg1%
- Total Carbohydrate 18.8g7%
- Dietary Fiber 1.4g6%
- Sugars 0.4g
- Protein 3.8g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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