Grilled Japanese Eggplant With Garlic-Chili G

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Servings: 6 Difficulty: Intermediate
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Smoky, tender eggplant halves topped with a spicy garlic-chili glaze for a quick vegan side dish.
Grilled Japanese Eggplant With Garlic-Chili G recipe image

This dish transforms humble Japanese eggplants into a smoky, tender delight. The flesh becomes incredibly soft and creamy when grilled, absorbing the bold flavors of a savory garlic-chili sauce. It’s a perfect balance of heat, umami, and sweetness, making it an ideal companion to rice or grilled meats. While traditionally served as a side, the robust flavors make it satisfying enough for a light meal. This recipe is quick to prepare, requiring minimal ingredients but delivering maximum impact. ItâÂÂs a fantastic option for summer barbecues or a speedy weeknight dinner that feels sophisticated yet simple.

Grilled Japanese Eggplant With Garlic-Chili G recipe image
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Grilled Japanese Eggplant With Garlic-Chili G

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 50.0

Description

This dish transforms humble Japanese eggplants into a smoky, tender delight. The flesh becomes incredibly soft and creamy when grilled, absorbing the bold flavors of a savory garlic-chili sauce. It&# 226;ÂÂs a perfect balance of heat, umami, and sweetness, making it an ideal companion to rice or grilled meats. While traditionally served as a side, the robust flavors make it satisfying enough for a light meal. This recipe is quick to prepare, requiring minimal ingredients but delivering maximum impact. ItâÂÂs a fantastic option for summer barbecues or a speedy weeknight dinner that feels sophisticated yet simple.

Ingredients

Directions

  1. Preheat your grill to medium-high heat.
  2. Wash and trim the ends off the Japanese eggplants.
  3. Cut each eggplant in half lengthwise, keeping the stem attached if possible.
  4. Brush the cut sides of the eggplant generously with oil to prevent sticking.
  5. Place the eggplants on the grill, cut-side down.
  6. Cover and grill for about 10-12 minutes, or until the flesh is tender and browned.
  7. Flip and grill for another 2-3 minutes to char the skin slightly.
  8. Remove from the grill and transfer to a serving platter.
  9. Spoon the prepared garlic-chili sauce over the warm eggplant halves.
  10. Serve immediately while hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 50.0kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.0mg1%
Total Carbohydrate 11.8g4%
Dietary Fiber 6.0g24%
Sugars 7.0g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled eggplant, japanese eggplant, garlic chili sauce, vegan side dish, bbq vegetables, summer grilling, easy dinner, plant based, smoky flavor, healthy recipe, weeknight meal, vegetable main
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