Grilled Polynesian Chicken

Servings: 4 Difficulty: Advanced
American-style savory and satisfying main that brings home-style flavor to your table
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This American main features Soy sauce, lite, Brown sugar, Ginger, Garlic powder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Grilled Polynesian Chicken recipe image
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Grilled Polynesian Chicken

Difficulty: Advanced
Servings: 4 Calories: 136.4
Dietary:

Description

This American main features Soy sauce, lite, Brown sugar, Ginger, Garlic powder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In small bowl, combine soy sauce, brown sugar, ginger and garlic powder; mix well.
  2. Place chicken on plate.
  3. Brush both sides of each breast half with soy sauce mixture.
  4. Cover; let stand 15 min.
  5. at room temperature to marinate.
  6. Heat grill.
  7. When ready to barbecue, oil grill rack.
  8. Place chicken on gas grill over med.
  9. high heat or on charcoal grill 4-6 inches from med.
  10. high coals.
  11. Cook 8-10 min.
  12. or until chicken is tender and juices run clear, turning once.
  13. Top each with pineapple slice during last few minutes of

Nutrition Facts

Servings 4


Amount Per Serving
Calories 136.4kcal
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 1.4g7%
Cholesterol 0.0mg0%
Sodium 429.4mg18%
Total Carbohydrate 30.9g11%
Dietary Fiber 3.2g13%
Sugars 24.1g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boneless, breast, brown, chicken, coconut, drained, garlic, ginger, grilled, grilling, lite, low-fat, main, pineapple, polynesian, powder, sauce, slices, soy
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