Grilled Swordfish Steaks

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Servings: 1 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Grilled Swordfish Steaks recipe image
Grilled Swordfish Steaks recipe image
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Grilled Swordfish Steaks

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 197.4

Description

This International main features Oz. swordfish steaks, Teryaki sauce, Margarine; melted, Garlic powder. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Marinate fish 5 minutes per side in teryaki sauce.
  2. Spray grill with a non-stick coating.
  3. Grill fish over medium coals 5-6 minutes per side, basting frequently with melted margarine.
  4. Season with garlic powder.
  5. Check fish for flakiness when done

Nutrition Facts

Servings 1

Amount Per Serving
Calories 197.4kcal
% Daily Value *
Total Fat 10.0g16%
Saturated Fat 2.7g14%
Cholesterol 58.0mg20%
Sodium 276.2mg12%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.7g3%
Sugars 1.2g
Protein 23.6g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fish, garlic, grilled, grilling, international, main, margarine, melted, powder, sauce, seafood, steaks, swordfish, teryaki, title, vegan
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