Grilled Swordfish Steaks

This International main features Oz. swordfish steaks, Teryaki sauce, Margarine; melted, Garlic powder. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 197.4

Dietary: Gluten-free

Description

This International main features Oz. swordfish steaks, Teryaki sauce, Margarine; melted, Garlic powder. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Oz. swordfish steaks
1/2 cup Teryaki sauce
2 tablespoon Margarine; melted
1 teaspoon Garlic powder

Directions

1
Marinate fish 5 minutes per side in teryaki sauce.
2
Spray grill with a non-stick coating.
3
Grill fish over medium coals 5-6 minutes per side, basting frequently with melted margarine.
4
Season with garlic powder.
5
Check fish for flakiness when done

Nutrition Facts

Servings 1

Amount Per Serving
Calories 197.4kcal

% Daily Value *
Total Fat 10.0g16%
Saturated Fat 2.7g14%
Cholesterol 58.0mg20%
Sodium 276.2mg12%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.7g3%
Sugars 1.2g
Protein 23.6g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fish, garlic, grilled, grilling, international, main, margarine, melted, powder, sauce, seafood, steaks, swordfish, teryaki, title, vegan

Read it online: https://www.chefs-mate.com/recipe/grilled-swordfish-steaks/