Grilled Tofu Sandwiches
Description
This Chinese sandwich features In slabs marinated tofu, White or whole wheat bread. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mayonnaise Horseradish to taste 1 lg Tomato, sliced Salt and pepper Lettuce Thinly sliced red onions - (optional) Be sure to use the firm, Chinese-style tofu rather than the soft or regular tofu.
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It tastes best after it has been marinated for several days.
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PREPARE A FIRE if you are grilling the tofu, and
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grill it on both sides, about 6 inches above the coals, until it is well-browned and a little crispy.
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Otherwise, broil the tofu on both sides.
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Spread the bread with mayonnaise and horseradish to taste.
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Slice the tofu in half, crosswise, to
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make pieces 1/2-inch thick, and
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cut the pieces to fit the bread.
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Arrange the tomato slices on the tofu, and salt and pepper them; add the onion if you wish.
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Cover with the lettuce and the top piece of bread
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 266.0kcal
- % Daily Value *
- Total Fat 3.2g5%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 491.0mg21%
- Total Carbohydrate 49.0g17%
- Dietary Fiber 2.7g11%
- Sugars 5.0g
- Protein 9.0g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bread, broiling, chinese, grilled, grilling, marinated, sandwich, sandwiches, slabs, title, tofu, vegan, vegetables, wheat, white, whole
