This Mediterranean sauce features Mustard — dry, Salt, Pepper, Soy sauce, Olive oil. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Grilled Tofu Sauce
Description
This Mediterranean sauce features Mustard -- dry, Salt, Pepper, Soy sauce, Olive oil. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Whisk together first 8 ingredients in bowl to make basting sauce. Place flank steaks in shallow pan (flank steaks are best if they are tenderized first). Pour sauce over steaks covering them well. Refrigerate for at least 12 hours. Remove steaks from basting sauce and cook over grill for about 3-5 minutes per side. Baste with additional sauce as desired
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brown sugar -- packed
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 278.9kcal
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 4.5g23%
- Cholesterol 41.0mg14%
- Sodium 2968.4mg124%
- Total Carbohydrate 18.2g7%
- Dietary Fiber 0.5g2%
- Sugars 15.4g
- Protein 15.9g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, chopped, clove, dry, grilled, grilling, juice, lemon, mediterranean, mustard, oil, olive, pepper, salt, sauce, soy, steaks, title, tofu, vegan
