Grilled Tofu Sauce

This Mediterranean sauce features Mustard -- dry, Salt, Pepper, Soy sauce, Olive oil. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 6

Calories: 278.9

Description

This Mediterranean sauce features Mustard -- dry, Salt, Pepper, Soy sauce, Olive oil. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoons Mustard -- dry
1/2 teaspoons Salt
1/4 teaspoons Pepper
2 tablespoons Soy sauce
2 tablespoons Olive oil
1 garlic Clove -- chopped
1/3 cups Lemon juice
2 flank Steaks

Directions

1
Whisk together first 8 ingredients in bowl to make basting sauce. Place flank steaks in shallow pan (flank steaks are best if they are tenderized first). Pour sauce over steaks covering them well. Refrigerate for at least 12 hours. Remove steaks from basting sauce and cook over grill for about 3-5 minutes per side. Baste with additional sauce as desired
2
brown sugar -- packed

Nutrition Facts

Servings 6

Amount Per Serving
Calories 278.9kcal

% Daily Value *
Total Fat 16.1g25%
Saturated Fat 4.5g23%
Cholesterol 41.0mg14%
Sodium 2968.4mg124%
Total Carbohydrate 18.2g7%
Dietary Fiber 0.5g2%
Sugars 15.4g
Protein 15.9g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, chopped, clove, dry, grilled, grilling, juice, lemon, mediterranean, mustard, oil, olive, pepper, salt, sauce, soy, steaks, title, tofu, vegan

Read it online: https://www.chefs-mate.com/recipe/grilled-tofu-sauce/