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Grits & Grillades

Grits & Grillades recipe image
This Creole breakfast features Beef round, thinly sliced, Salad oil, Flour, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 1152.8
Description
This Creole breakfast features Beef round, thinly sliced, Salad oil, Flour, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Beef round,thinly sliced
  • 6 tablespoon Salad oil
  • 1/4 cup Flour
  • 1 Onion,medium,chopped
  • 1 cup Tomatoes,peeled/cubed
  • 1 1/2 cup Water
  • 1 Bell Pepper,green,chopped
  • 1 Garlic Clove,chopped
  • 1 Bay Leaf
  • 1 tablespoon Parsley,chopped
  • 2 teaspoon Salt
  • 1 teaspoon Tabasco sauce
  • 1/2 teaspoon Thyme
  • 3 cup Rice,hot cooked
  • 3 cup Hominy grits,hot cooked
Directions
  1. 1
    In deep skillet, brown meat in drippings; remove meat.
  2. 2
    Add flour and brown, stirring constantly.
  3. 3
    Add onion and tomatoes; simmer a few minutes.
  4. 4
    Add meat, water, bell pepper, garlic, bay leaf, parsley, salt, Tabasco and thyme;
  5. 5
    cover and
  6. 6
    simmer 1 1/2 hours, or until meat is very tender (
  7. 7
    add water, if necessary, to
  8. 8
    make sauce the consistency of thick gravy).
  9. 9
    Serve grillades with hot grits on the side

Nutrition Facts

Servings 6

Amount Per Serving
Calories 1152.8kcal
% Daily Value *
Total Fat 59.5g92%
Saturated Fat 17.5g88%
Cholesterol 177.1mg60%
Sodium 9929.9mg414%
Total Carbohydrate 84.9g29%
Dietary Fiber 9.1g37%
Sugars 2.7g
Protein 68.1g137%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beef, breakfast, clove,chopped, cooked, creole, flour, grillades, grilling, grits, grits,hot, hominy, leaf, oil, onion,medium,chopped, parsley,chopped, pepper,green,chopped, rice,hot, round,thinly, salad
Read it online: https://www.chefs-mate.com/recipe/grits-grillades/