Ham Skillet Gumbo From Tony Bob
Description
This Cajun soup features Chopped onions, Cut okra(10oz, Tomatoes(15oz, Chicken broth, Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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1. Combine all ingredients except rice in a large, heavy skillet; bring to a boil. 2. Cover and simmer 10 minutes. 3. Stir in rice and simmer, covered, 20 minutes longer, or until rice is tender
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Dice cooked ham
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Chopped green bell pepper
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 463.8kcal
- % Daily Value *
- Total Fat 12.2g19%
- Saturated Fat 3.5g18%
- Cholesterol 111.0mg37%
- Sodium 6503.6mg271%
- Total Carbohydrate 33.6g12%
- Dietary Fiber 4.7g19%
- Sugars 9.3g
- Protein 50.4g101%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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