Hau Toei Chao Fan

This Chinese side-dish features PEANUT OR OTHER SALAD. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stir Frying

Cuisine: Chinese

Courses: Side Dishes

Difficulty: Intermediate

Servings: 6

Calories: 88.2

Description

This Chinese side-dish features PEANUT OR OTHER SALAD. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cup PEANUT OR OTHER SALAD

Directions

1
OIL 4 EGGS, WELL-BEATEN 1 c CHOPPED ONION 1 (10-oz)BOX FROZEN PEAS & -CARROTS, THAWED 2 ts SALT 4 c COLD COOKED RICE 3 tb SOY SAUCE 1/2 c DICED COOKED HAM 2 SCALLIONS, FINELY CHOPPED
2
Heat 2 tbs.
3
oil in wok or large skillet over high heat until very hot.
4
Add eggs, stir-fry 1/2 munite until firm (same as scrambled eggs).
5
Remove, cut into small pieces and set aside set aside.
6
Heat remaining oil over high heat; lightly brown onion.
7
Add peas and carrots and salt; stir-fry 1 minute.
8
Add cold rice, stir constandly for 2 minutes.
9
Add soy sauce, ham, scallions and egg; mix well and serve hot.
10
Temperature(s): HOT Effort: AVERAGE Time: 00:20

Nutrition Facts

Servings 6

Amount Per Serving
Calories 88.2kcal

% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.5g8%
Cholesterol 0.0mg0%
Sodium 60.0mg3%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.9g4%
Sugars 1.3g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chao, chinese, fan, hau, other, peanut, salad, side-dish, stir frying, title, toei, vegan

Read it online: https://www.chefs-mate.com/recipe/hau-toei-chao-fan/