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This Canadian salad features Bulgur, Millet, Quinoa, rinsed, Dried cranberries. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Healthy&Taste: Ancient Grain Salad
Description
This Canadian salad features Bulgur, Millet, Quinoa, rinsed, Dried cranberries. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-blueberries, or raisins 1/2 c Parsley, chopped 1/4 c Celery, chopped 1/4 c Sweet red pepper, chopped 1/4 c Apple, peeled and chopped
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 95.1kcal
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2.9mg1%
- Total Carbohydrate 21.6g8%
- Dietary Fiber 1.8g8%
- Sugars 11.1g
- Protein 1.7g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
ancient, bulgur, canadian, cranberries, dried, grain, healthyamptaste, millet, quinoa, rinsed, salad, title, vegan, vegetables
