Hearty Pasta & Red Bean Salad

This Italian main features Raw, med-size shaped pasta, Cooked/canned red beans OR, Kidney beans, Green pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Salads

Difficulty: Beginner

Servings: 6

Calories: 360.5

Description

This Italian main features Raw, med-size shaped pasta, Cooked/canned red beans OR, Kidney beans, Green pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cups Raw, med-size shaped pasta
2 cups Cooked/canned red beans OR
2 cups Kidney beans
1 small Green pepper, fine chop
1 medium Ripe tomato, chopped
1 cups Plain yogurt
1/2 teaspoons Chili powder r more to taste
1/2 teaspoons Ground coriander
1/2 teaspoons Paprika
1/4 teaspoons Dried sage

Directions

1
Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room temperature or chilled
2
Diced zucchini (@ 1 med)
3
Chopped green olives
4
Grated Parmesan cheese

Nutrition Facts

Servings 6

Amount Per Serving
Calories 360.5kcal

% Daily Value *
Total Fat 8.2g13%
Saturated Fat 4.2g22%
Cholesterol 19.8mg7%
Sodium 291.0mg13%
Total Carbohydrate 53.9g18%
Dietary Fiber 15.9g64%
Sugars 18.5g
Protein 22.3g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bean, beans, chili, chop, chopped, cookedcanned, coriander, dried, fine, green, ground, hearty, italian, kidney, main, medsize, more, paprika, pasta

Read it online: https://www.chefs-mate.com/recipe/hearty-pasta-red-bean-salad/