Include in Print View:

Hearty Vegetable Beef Soup

Hearty Vegetable Beef Soup recipe image
This comforting soup features cubed stew beef simmered for hours with split peas, corn, and a variety of fresh vegetables. The long cooking process creates a rich, savory broth that is perfect for cold weather. It is a gluten-free, protein-packed meal that is easy to prepare and ideal for batch cooking.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 954.2
Dietary: Gluten-free
Description
This comforting soup features cubed stew beef simmered for hours with split peas, corn, and a variety of fresh vegetables. The long cooking process creates a rich, savory broth that is perfect for cold weather. It is a gluten-free, protein-packed meal that is easy to prepare and ideal for batch cooking.
Ingredients
  • 2 pound Stew beef, cubed
  • 1 1/2 cup Corn
  • 3 1/2 quart Water
  • 2 Onions, sliced
  • 1 Onion, chopped
  • 1 Large Potato, cubed
  • 1 tablespoon Salt
  • 1 cup Spinach, chopped
  • 1/2 teaspoon Thyme
  • 1 cup Green beans, chopped
  • 1/2 cup Split peas
  • 1 cup Green peas
  • 6 Carrots, sliced
  • 1 cup Lima beans
  • 3 cup Celery, diced
  • 1 cup Ketchup
  • 1 Green Pepper, diced
  • 2 tablespoon Parsley, chopped
  • 3 Medium Tomatoes, cubed
Directions
  1. 1
    In large kettle, cover beef with water and add chopped onion, salt, thyme.
  2. 2
    Bring to boil.
  3. 3
    Skim fat from surface.
  4. 4
    Add split peas, cover and simmer over low heat, 3-4 hours.
  5. 5
    Add all remaining ingredients.
  6. 6
    Cover and simmer 30 minutes.
  7. 7
    Adjust seasoning

Nutrition Facts

Servings 8

Amount Per Serving
Calories 954.2kcal
% Daily Value *
Total Fat 37.1g58%
Saturated Fat 13.9g70%
Cholesterol 177.1mg60%
Sodium 1250mg53%
Total Carbohydrate 83.8g28%
Dietary Fiber 21.1g85%
Sugars 37.8g
Protein 75.1g151%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, vegetable, split peas, corn, carrots, celery, lima beans, green beans, spinach, tomatoes, ketchup, onion, potato, thyme, parsley, hearty, comfort food, gluten free, slow cooked, protein
Read it online: https://www.chefs-mate.com/recipe/hearty-vegetable-beef-soup-3/