Hearty Winter Soup
Description
This International soup features Shanks, Water (10 cups, Onion, chopped, Stick. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine lamb shanks, water, onion and celery in a large waucepan, bring to the
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boil ,
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heat ,
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simmer , covered for 1 1/2 hours,
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cool ,
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refrigerate overnight.
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Cover lentils with water, soak overnight.
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Next day, strain stock, discard fat and vegetables.
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Return stock to saucepan with drained lentils and chopped meat from shanks.
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Bring to the boil, add carrots, potatoes, turnip and cabbage.
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Cook bacon, extra onion and celery in frying pan until onion is soft;
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add to soup with crumbled stock cubes.
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Simmer covered for 1 hour.
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Add parsely and capsicum just before serving.
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NOTES:
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Cook the stock for the soup a couple of days before required,
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add most of the vegetables on the day of serving.
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Stir capsicum and parsely in as you serve the soup.
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Make a complete meal by serving with hot crusty bread Recipe unsuitable to freeze or microwave.
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Mike Kear
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 882.4kcal
- % Daily Value *
- Total Fat 44.7g69%
- Saturated Fat 16.8g85%
- Cholesterol 134.8mg45%
- Sodium 1055.4mg44%
- Total Carbohydrate 48.4g17%
- Dietary Fiber 6.5g26%
- Sugars 32.4g
- Protein 54.5g110%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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