This comforting one-skillet dish combines the robust flavors of Spanish cuisine with the ease of weeknight cooking. The rice is toasted in oil until lightly browned, adding a nutty depth that contrasts beautifully with the tender, seasoned ground beef. Chopped onions, green peppers, and garlic sauté until soft, infusing the dish with aromatic warmth. Undrained stewed tomatoes provide a juicy, savory sauce that simmers with the rice until fluffy and fully absorbed. Seasoned with chili powder and salt, this meal offers a perfect balance of protein and carbs. ItâÂÂs an ideal choice for a satisfying family dinner that comes together quickly with pantry staples, delivering rustic, home-style comfort in every bite.
Helen’S Spanish Rice
Description
This comforting one-skillet dish combines the robust flavors of Spanish cuisine with the ease of weeknight cooking. The rice is toasted in oil until lightly browned, adding a nutty depth that contrasts beautifully with the tender, seasoned ground beef. Chopped onions, green peppers, and garlic saut&# 195;© until soft, infusing the dish with aromatic warmth. Undrained stewed tomatoes provide a juicy, savory sauce that simmers with the rice until fluffy and fully absorbed. Seasoned with chili powder and salt, this meal offers a perfect balance of protein and carbs. ItâÂÂs an ideal choice for a satisfying family dinner that comes together quickly with pantry staples, delivering rustic, home-style comfort in every bite.Ingredients
Directions
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Wash the rice thoroughly in cold water, drain well, and allow it to dry completely on a clean towel or paper towels.
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Heat the vegetable oil in a heavy skillet or Dutch oven over medium heat.
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Add the dried rice to the hot oil, stirring constantly to coat the grains.
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Continue cooking and stirring the rice until it turns a light golden brown, about 10 minutes.
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Add the chopped onion, minced garlic, chopped green bell pepper, and ground beef to the skillet.
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Stir frequently to break up the meat and ensure even browning; cook until the beef is browned and the onions are limp.
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Stir in the undrained stewed tomatoes, salt, and chili powder, mixing well to combine with the rice and meat.
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Bring the mixture to a boil, then reduce heat to low, cover tightly, and simmer for about 25 minutes.
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Check that the rice is tender and most of the liquid has been absorbed; if needed, simmer for a few more minutes.
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Remove from heat and let stand, covered, for 5 minutes to allow the rice to fluff up before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 429.2kcal
- % Daily Value *
- Total Fat 22.8g36%
- Saturated Fat 6.3g32%
- Cholesterol 86.3mg29%
- Sodium 82.9mg4%
- Total Carbohydrate 18.1g7%
- Dietary Fiber 0.5g2%
- Sugars 0.6g
- Protein 33.6g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.