Herbed Chicken Picatta

This International main features Dry bread crumbs, Dried basil, Pepper, Garlic -- mined, Boned and skinned chicken breast halves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Sautéing

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 755.3

Description

This International main features Dry bread crumbs, Dried basil, Pepper, Garlic -- mined, Boned and skinned chicken breast halves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoons Dry bread crumbs
1 teaspoons Dried basil
1/8 teaspoons Pepper
2 cloves Garlic -- mined
16 oz Boned and skinned chicken breast halves
Cooking spray
1 teaspoons Margarine
8 slices Lemon -- (thin slices)
1/4 cups Low-salt chicken broth
2 tablespoons Fresh parsley -- chopped
2 tablespoons Lemon juice

Directions

1
Combine first 5 ingredients in a shallow dish; set aside. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Lightly coat both sides of chicken with cooking spray; dredge chicken in breadcrumb mixture. Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from skillet. Set aside; keep warm. Add lemon slices to skillet; saute 30 seconds. Add broth, parsley, and lemon juice; cook 1 minute. Spoon sauce over chicken
2
grated lemon rind

Nutrition Facts

Servings 4

Amount Per Serving
Calories 755.3kcal

% Daily Value *
Total Fat 17.7g28%
Saturated Fat 4.9g25%
Cholesterol 353.4mg118%
Sodium 369.5mg16%
Total Carbohydrate 12.4g5%
Dietary Fiber 2.4g10%
Sugars 1.8g
Protein 129.8g260%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, boned, bread, breast, broth, chicken, chopped, cooking, crumbs, dried, dry, fresh, garlic, halves, herbed, international, juice, lemon, lowsalt, main

Read it online: https://www.chefs-mate.com/recipe/herbed-chicken-picatta-4-pts/