Herbed Tofu In White Wine Sauce

This comforting vegetarian dish features herbed tofu cubes gently simmered in a velvety white wine sauce. The sauce is built on a classic roux using soy margarine and flour, enriched with soy milk and deglazed with crisp white wine. A whole wedge of onion infuses the mixture with deep, aromatic sweetness while it simmers. The result is a tender, flavorful main course that pairs beautifully with pasta. It&# 226;ÂÂs a simple, elegant meal perfect for weeknight dinners or a light lunch. The herbs in the tofu complement the subtle acidity of the wine, creating a balanced and satisfying flavor profile. Easy to prepare with pantry staples, this recipe offers a sophisticated twist on traditional tofu dishes without requiring complex techniques or rare ingredients.

Cooking Method: Stewing

Cuisine: Italian

Courses: Main Courses

Difficulty: Intermediate

Servings: 2

Calories: 109.2

Dietary: Vegetarian

Description

This comforting vegetarian dish features herbed tofu cubes gently simmered in a velvety white wine sauce. The sauce is built on a classic roux using soy margarine and flour, enriched with soy milk and deglazed with crisp white wine. A whole wedge of onion infuses the mixture with deep, aromatic sweetness while it simmers. The result is a tender, flavorful main course that pairs beautifully with pasta. It&# 226;ÂÂs a simple, elegant meal perfect for weeknight dinners or a light lunch. The herbs in the tofu complement the subtle acidity of the wine, creating a balanced and satisfying flavor profile. Easy to prepare with pantry staples, this recipe offers a sophisticated twist on traditional tofu dishes without requiring complex techniques or rare ingredients.

Ingredients

2 tablespoon (soy) margarine
1 1/2 tablespoon Flour
1/2 cup (soy) milk
1/2 cup White wine
1 Wedge Onion (whole)
1/2 lb Herbed tofu, cubed (approx 1.5 cm cubes)
1 pinch Ground cloves
1 pinch Salt
As needed Water
2 servings Your favorite pasta

Directions

1
Melt the margarine in a saucepan over medium heat.
2
Whisk in the flour and cook for 1-2 minutes to form a roux, stirring constantly.
3
Reduce heat slightly and gradually whisk in the white wine and soy milk until smooth.
4
Add the whole onion wedge, ground cloves, and salt to the sauce.
5
Stir over low heat until the sauce thickens slightly, adding a splash of water if it becomes too thick.
6
Gently add the cubed herbed tofu to the sauce and simmer for 5-10 minutes while cooking pasta according to package instructions.
7
Serve the tofu and sauce over the cooked pasta.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 109.2kcal

% Daily Value *
Total Fat 5.5g9%
Saturated Fat 1.9g10%
Cholesterol 0.6mg1%
Sodium 90.7mg4%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.4g2%
Sugars 2.2g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tofu, white wine, sauce, vegetarian, herbed tofu, onion, soy milk, pasta, italian, simmer, roux, easy dinner, comfort food, soy margarine, flour, clove, quick meal, plant-based, herbs, pantry staples

Read it online: https://www.chefs-mate.com/recipe/herbed-tofu-in-white-wine-sauce/