Herring Stir-Fry

This International main features Herrings, Root ginger;peeled, Carrot, peeled, Onion. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 2

Calories: 71.2

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International main features Herrings, Root ginger;peeled, Carrot, peeled, Onion. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 small Herrings
1 Inch Root ginger;peeled
1 small Carrot, peeled
1 small Onion, peeled
2 ounce Broccoli
2 ounce Caulitlower
1 tablespoon Vegetable oil
1 tablespoon Lemon juice

Directions

1
Salt and black pepper

Nutrition Facts

Servings 2

Amount Per Serving
Calories 71.2kcal

% Daily Value *
Total Fat 4.0g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 34.8mg2%
Total Carbohydrate 8.6g3%
Dietary Fiber 2.4g10%
Sugars 3.2g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, carrot, caulitlower, fish, gingerpeeled, herring, herrings, international, juice, lemon, main, marguerite, oil, onion, patten, peeled, root, stirfry, title, vegan

Read it online: https://www.chefs-mate.com/recipe/herring-stir-fry-marguerite-patten/