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Hoosier Goulash

Hoosier Goulash recipe image
This Eastern European main features Ground beef, Onion, chopped, Tomatoes, cut up (16 oz.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 644.2
Description
This Eastern European main features Ground beef, Onion, chopped, Tomatoes, cut up (16 oz.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Ground beef
  • 1 md Onion, chopped
  • 1 can Tomatoes, cut up (16 oz.)
  • 1 can Tomato paste (6 oz.)
  • 1 can Tomato sauce (8 oz.)
  • 1 teaspoon Sugar
  • 1/2 teaspoon Basil
  • 1 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 Garlic Clove, crushed
  • 1 cup Dry elbow macaroni
Directions
  1. 1
    Place a plastic colander over a bowl or baking dish.
  2. 2
    Crumble meat in colander.
  3. 3
    Add onion and microwave at full power for 6 minutes, stirring once during cooking.
  4. 4
    Remove from microwave and crumble.
  5. 5
    Place hamburger and onions in a large casserole that has been sprayed with Pam.
  6. 6
    Add remaining ingredients including dry macaroni.
  7. 7
    Cover and cook on full power for 10 minutes, stirring twice during cooking.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 644.2kcal
% Daily Value *
Total Fat 27.3g42%
Saturated Fat 10.5g53%
Cholesterol 132.8mg45%
Sodium 6124.7mg256%
Total Carbohydrate 47.7g16%
Dietary Fiber 8.2g33%
Sugars 18.6g
Protein 53.7g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beef, chopped, clove, crushed, cut, dry, eastern european, elbow, goulash, ground, hoosier, macaroni, main, microwave, onion, paste, pepper, pork, salt
Read it online: https://www.chefs-mate.com/recipe/hoosier-goulash/