Hot Honeyed Chicken And Walnut Salad

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Servings: 4 Difficulty: Intermediate
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International-style fresh and vibrant salad that brings home-style flavor to your table
Hot Honeyed Chicken and Walnut Salad recipe image
Hot Honeyed Chicken and Walnut Salad recipe image
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Hot Honeyed Chicken And Walnut Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 391.5

Description

This International salad features Breast, skinned and 1/4 c Walnut oil (I use regular. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. deboned -cooking oil) 3 Carrots 2 tb Chopped parsley 3 Stalks celery 1/4 c Honey 3 Onions 1 1/2 tb Tomato sauce 3/4 c Walnut halves 1/2 ts Five spice powder
  2. Cut chicken, carrots, celery, and onions into thin strips.
  3. Toast walnut halves in a moderate oven for 5 minutes.
  4. Heat oil in pan, add chicken, cook until chicken is browned and just tender, remove from pan.
  5. Add carrots to pan, cook until almost tender.
  6. Add celery and onion to carrots and cook until onion is soft.
  7. Return chicken to pan.
  8. Add parsley, honey, tomato sauce, and five spice powder.
  9. Serve hot, sprinkled with walnuts.
  10. Serve with rice

Nutrition Facts

Servings 4

Amount Per Serving
Calories 391.5kcal
% Daily Value *
Total Fat 47.0g73%
Saturated Fat 28.7g144%
Cholesterol 122.7mg41%
Sodium 54.8mg3%
Total Carbohydrate 7.3g3%
Dietary Fiber 0.0g0%
Sugars 7.3g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, chicken, honey, honeyed, hot, international, oil, regular, salad, skinned, title, vegan, walnut, walnuts
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