Hot Spicy Bean Curd

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Servings: 2 Difficulty: Beginner
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American-style savory and satisfying main that brings home-style flavor to your table
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Hot Spicy Bean Curd

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 2 Calories: 144.8

Description

This American main features Oil, Green onions, chopped, Garlic, chopped. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. tb water Heat oil in a wok & fry the onion, garlic & chili for 30 seconds.
  2. Add salted beans & bean curd, fry gently till bean curd turns golden.
  3. Add the rest of the ingredients & cook until the sauce thickens.
  4. Serve hot over noodles or fried rice.
  5. Jack Santa Maria, "Chinese Vegetarian Cookery"

Nutrition Facts

Servings 2

Amount Per Serving
Calories 144.8kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 222.3mg10%
Total Carbohydrate 17.6g6%
Dietary Fiber 4.8g20%
Sugars 7.7g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beans, black, brown, chilies, chopped, cornstarch, cubed, curd, dissolved, frying, garlic, green, hot, main, oil, onions, salted, sauce
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