Hot & Spicy Chicken Quesadillas
Description
This Mexican main features Olive oil, Chicken breasts, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cut into strips 2 tb Chili sauce 1 Jalapeno pepper, seeded and -diced 4 Eight inch flour tortillas 1 c Shredded Cheddar cheese 4 ts Canola oil or plain -vegetable oil
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Preheat the Calphalon Solo Griddle on medium
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heat on top of the stove.
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Add the olive oil to the hot pan.
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Place the chicken strips, chili sauce and jalapeno pepper in the pan and saute until cooked through, approx.
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minutes.
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Remove and reserve.
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Wipe the pan clean.
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Place the chicken mixture on one half of each of the 4 flour tortillas.
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Sprinkle with cheese and fold over to form a half circle.
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Again, preheat the Calphalon Solo Griddle on medium.
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Oil the cooking surface with one tsp.
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Canola oil.
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Place a filled tortilla on the cooking surface.
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Cook until light brown.
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Turn.
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Repeat with the other three tortillas.
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Slice each tortilla into three wedges and serve with salsa and black beans
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 104.6kcal
- % Daily Value *
- Total Fat 4.3g7%
- Saturated Fat 0.9g5%
- Cholesterol 42.5mg15%
- Sodium 37.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 15.5g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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