This vibrant hummus offers a perfect balance of creamy texture and bold flavor, thanks to the combination of garbanzo beans, zesty lemon juice, and rich sesame oil. The addition of minced garlic and a hint of hot red pepper sauce provides a gentle kick, while fresh cilantro adds a bright, herbal finish. Ideal served as an appetizer with pita bread, vegetable sticks, or as a spread for sandwiches, this versatile dip is naturally vegan and low in fat. It’s a crowd-pleasing starter that brings authentic Mediterranean flair to any gathering. Simple to prepare with pantry staples, it comes together quickly in a food processor for a smooth, silky consistency thatâÂÂs hard to resist.
Hummos With Sesame
Description
This vibrant hummus offers a perfect balance of creamy texture and bold flavor, thanks to the combination of garbanzo beans, zesty lemon juice, and rich sesame oil. The addition of minced garlic and a hint of hot red pepper sauce provides a gentle kick, while fresh cilantro adds a bright, herbal finish. Ideal served as an appetizer with pita bread, vegetable sticks, or as a spread for sandwiches, this versatile dip is naturally vegan and low in fat. It&# 226;ÂÂs a crowd-pleasing starter that brings authentic Mediterranean flair to any gathering. Simple to prepare with pantry staples, it comes together quickly in a food processor for a smooth, silky consistency thatâÂÂs hard to resist.Ingredients
Directions
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Place the rinsed and drained chickpeas into the bowl of a food processor or blender.
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Puree the chickpeas until coarsely chopped. If using a blender, add 1/4 cup water and puree in two batches to ensure even processing.
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Add the minced garlic, lemon juice, olive oil, hot red pepper sauce, sesame oil, and ground cumin to the processor.
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Puree the mixture until smooth, scraping down the sides as needed. Adjust seasoning with salt or more lemon juice if desired.
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Transfer the hummus to a serving bowl, garnish with chopped cilantro and lemon slices, and serve immediately.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 20.2kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.2mg1%
- Total Carbohydrate 3.5g2%
- Dietary Fiber 1.4g6%
- Sugars 1.4g
- Protein 1.4g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftover hummus in an airtight container in the refrigerator for up to 5 days.
Consistency Tip: If the hummus is too thick, add ice water one tablespoon at a time while blending to achieve a lighter, fluffier texture.
Variation: Substitute tahini for sesame oil for a richer, creamier flavor profile.
