Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Leaving the tea bags in the water during the cooling process (for the hot method) helps prevent a "tea scum" film from forming on the surface.
Tea contains theophylline, a natural bronchodilator, which may help with breathing problems and colds. Note that instant tea typically does not contain this compound.
For a sweeter tea, add sugar or simple syrup to the hot water before adding the tea bags, stirring until dissolved.
Adjust the number of tea bags based on desired strength: 5 bags for mild, 6-8 bags for strong tea.
You can add lemon slices, mint leaves, or berries to the pitcher for natural flavor infusions.
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