Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 5.0mg1%
- Total Carbohydrate 9.8g4%
- Dietary Fiber 5.2g21%
- Sugars 4.8g
- Protein 5.5g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
High Altitude: If baking at high altitudes, increase baking time to 35-40 minutes.
Storage: Store leftovers covered in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.
Variations: You can substitute fresh asparagus for frozen if available, but ensure it is chopped small. For a richer flavor, try using half-and-half instead of milk.
Keywords:
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