Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 58.9g91%
- Saturated Fat 33.1g166%
- Cholesterol 333.3mg112%
- Sodium 1967.1mg82%
- Total Carbohydrate 28.9g10%
- Dietary Fiber 2.5g10%
- Sugars 12.6g
- Protein 33.4g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Cover leftover quiche tightly with plastic wrap or foil and refrigerate for up to 3-4 days. Reheat slices in the microwave or oven until warmed through.
Variations: You can substitute the ham with bacon, turkey, or additional vegetables like spinach or bell peppers for a vegetarian version.
Cheese: If Monterey Jack is unavailable, cheddar or mozzarella work well as substitutes.
Texture Tip: The flour helps thicken the custard so it holds its shape when sliced. Do not omit it.
Keywords:
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