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Indian Style Potato Soup

Indian Style Potato Soup recipe image
This Indian soup features Vegetable oil, Asafetida, Cumin seeds, Potatoes, peeled & diced. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 180.7
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Indian soup features Vegetable oil, Asafetida, Cumin seeds, Potatoes, peeled & diced. It delivers a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Vegetable oil
  • 1 pn Asafetida
  • 1/2 teaspoon Cumin seeds
  • 4 md Potatoes, peeled & diced
  • 1 md Tomato, diced
  • 1/4 teaspoon Turmeric
  • 1 teaspoon Salt
  • 1 ea Red chile pepper, crushed
  • 6 cup Light stock or water
Directions
  1. 1
    Cilantro, for garnish Heat oil in a large soup pot.
  2. 2
    When hot, stir in the asafetida & immediately afterwards add the cumin seeds.
  3. 3
    When the cumin seeds begin to sizzle, add the potatoes, tomato, turmeric, salt & chile.
  4. 4
    Stir & continue to fry for a couple of minutes.
  5. 5
    Add the stock or water,
  6. 6
    stir , bring to a
  7. 7
    boil ,
  8. 8
    cover &
  9. 9
    simmer gently until the potatoes are very soft, 30 to 45 minutes.
  10. 10
    Turn off the heat & carefully mash the potatoes into the stock with the back of a slotted spoon.
  11. 11
    Garnish with cilantro & serve.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 180.7kcal
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 4887.4mg204%
Total Carbohydrate 34.5g12%
Dietary Fiber 8.9g36%
Sugars 2.1g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: asafetida, boiling, chile, crushed, cumin, diced, frying, indian, light, oil, peeled, pepper, potato, potatoes, red, salt, seeds, simmering, soup, stock
Read it online: https://www.chefs-mate.com/recipe/indian-style-potato-soup/