Individual Carrot-Pork Loaves
Description
This International main features Shredded Carrot, Chopped Onion, Large Beaten Egg, Fine Dry Bread Crumbs, Dried Oregano. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Micro-cook carrot, onion, and 2 T water, covered, on 100% power about 1 1/2 minutes or till tender; drain. Stir in egg, bread crumbs, oregano, 1/4 t salt and a dash of freshly ground pepper. Add pork; mix well. Shape into two individual loaves. Place in a shallow baking dish. Micro-cook, loosely covered, on 100% power for 4 to 5 minutes or till no longer pink, giving the dis a quarter turn and draining off fat every 2 minutes. Sprinkle with cheese. Micro-cook, uncovered, on 100% power for 45 seconds to 1 1/2 minutes, or till cheese is melted. Server hot
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Shredded Cheddar Cheese
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 302.8kcal
- % Daily Value *
- Total Fat 16.2g25%
- Saturated Fat 6.9g35%
- Cholesterol 153.2mg52%
- Sodium 263.5mg11%
- Total Carbohydrate 14.3g5%
- Dietary Fiber 1.7g7%
- Sugars 1.4g
- Protein 24.3g49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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