Ingelegde – African Recipe

(flounder, scrod, or cod), -

cut into 2 Inch pieces 1/2 c Water 1 tb Lemon juice 3 Peppercorns 1 Bay leaf 1 ds Salt SAUCE 2 ts Vegetable oil 1/2 c Sliced onion 1/2 ts All-purpose flour 1/4 c Water 1 tb Lemon juice 1 1/2 ts each granulated sugar -and malt vinegar or cider -vinegar 1/4 ts Each curry powder and salt 1 ds Pepper Lemon twists Parsley sprig To

Prepare Fish: Using paper towels,

pat fish dry.

In small nonstick skillet combine water, lemon juice, and seasonings and bring to a boil.

heat and

add fish;

cover and

simmer until fish flakes easily when tested with a fork, 1 to 2 minutes.

Using slotted spoon, remove fish to a bowl; set aside.

Discard cooking liquid.

To Prepare Sauce: Wipe same skillet clean; add oil and heat.

Add onion and cook until translucent.

Sprinkle with flour and stir quickly to combine; cook, stirring constantly, for 1 minute.

stir in water;

add lemon juice, sugar, vinegar, and seasonings and, stirring constantly, bring to a

boil .

Reduce heat and cook until mixture thickens slightly.

Pour sauce over fish and gently

toss to

combine ;

cover with plastic

wrap and

refrigerate until chilled.

Just before serving, toss again and garnish with lemon and parsley