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Iron Rich Quick Bread

Iron Rich Quick Bread recipe image
This International bread features Whole wheat flour 1/2 c Brown sugar, Wheatgerm 1/4 c Oil, Baking powder 1/2 c Molasses, Baking soda 1 1/4 c Water, Salt 1 c Raisins. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 642.7
Dietary: Vegan, Vegetarian
Description
This International bread features Whole wheat flour 1/2 c Brown sugar, Wheatgerm 1/4 c Oil, Baking powder 1/2 c Molasses, Baking soda 1 1/4 c Water, Salt 1 c Raisins. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cups Whole wheat flour
  • 1/2 cups Brown sugar
  • 2 tablespoons Wheatgerm
  • 1/4 cups Oil
  • 2 teaspoons Baking powder
  • 1/2 cups Molasses
  • 1 teaspoons Baking soda
  • 1 1/4 cups Water
  • 1 teaspoons Salt
  • 1 cups Raisins
  • 1 cups Oats
Directions
  1. 1
    Combine flours, wheatgerm, baking powder & soda & salt.
  2. 2
    Stir in oats & sugar.
  3. 3
    Mix thoroughly.
  4. 4
    Add raisins.
  5. 5
    Combine oil, molasses & water.
  6. 6
    Add to dry ingredients.
  7. 7
    Stir until thoroughly blended.
  8. 8
    Turn into greased 23 X 13 X 7 cm loaf pan.
  9. 9
    Bake at 350F (177&# 194;°C) for 50 minutes.
  10. 10
    Adapted from the Ontario Ministry of Health Recipes

Nutrition Facts

Servings 1

Amount Per Serving
Calories 642.7kcal
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 5233.4mg219%
Total Carbohydrate 126.7g43%
Dietary Fiber 18.4g74%
Sugars 0.6g
Protein 25.7g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, bread, brown, flour, international, iron, molasses, oats, oil, powder, quick, raisins, rich, salt, soda, sugar, title, vegan, water
Read it online: https://www.chefs-mate.com/recipe/iron-rich-quick-bread/