Iron Rich Quick Bread

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Servings: 1 Difficulty: Intermediate
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International-style hearty and homemade bread that brings home-style flavor to your table
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Iron Rich Quick Bread

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 642.7

Description

This International bread features Whole wheat flour 1/2 c Brown sugar, Wheatgerm 1/4 c Oil, Baking powder 1/2 c Molasses, Baking soda 1 1/4 c Water, Salt 1 c Raisins. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine flours, wheatgerm, baking powder & soda & salt.
  2. Stir in oats & sugar.
  3. Mix thoroughly.
  4. Add raisins.
  5. Combine oil, molasses & water.
  6. Add to dry ingredients.
  7. Stir until thoroughly blended.
  8. Turn into greased 23 X 13 X 7 cm loaf pan.
  9. Bake at 350F (177&# 194;°C) for 50 minutes.
  10. Adapted from the Ontario Ministry of Health Recipes

Nutrition Facts

Servings 1

Amount Per Serving
Calories 642.7kcal
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 5233.4mg219%
Total Carbohydrate 126.7g43%
Dietary Fiber 18.4g74%
Sugars 0.6g
Protein 25.7g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, bread, brown, flour, international, iron, molasses, oats, oil, powder, quick, raisins, rich, salt, soda, sugar, title, vegan, water
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