Italian Bean-And-Tomato Salad

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Servings: 1 Difficulty: Beginner
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Italian-style fresh and vibrant salad that brings home-style flavor to your table
Italian Bean-and-Tomato Salad recipe image

This Italian salad features Romaine lettuce — shredded, Tomato — seeded, coarsely. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Italian Bean-and-Tomato Salad recipe image
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Italian Bean-And-Tomato Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 18.9

Description

This Italian salad features Romaine lettuce -- shredded, Tomato -- seeded, coarsely. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. : chopped, unpeeled 1/2 c great northern beans, canned : drained 1/4 ts dried rosemary -- crushed 1/4 ts pepper -- fresh-ground 2 TB low sodium chicken broth 2 TB balsamic vinegar 1 ts olive oil
  2. Combine first 3 ingredients in a bowl;
  3. toss gently.
  4. Combine rosemary and next 4 ingredients; stir well.
  5. Pour over lettuce mixture, and toss gently

Nutrition Facts

Servings 1

Amount Per Serving
Calories 18.9kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.0mg1%
Total Carbohydrate 3.8g2%
Dietary Fiber 1.5g6%
Sugars 1.5g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beanandtomato, beans, coarsely, italian, lettuce, romaine, salad, seeded, shredded, title, tomato, tomatoes, vegan
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