Italian Beef Stir-Fry

This Italian main features Garlic, crushed, Olive oil, Zucchini, thinly sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stir Frying

Cuisine: Italian

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 54.7

Description

This Italian main features Garlic, crushed, Olive oil, Zucchini, thinly sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Cloves Garlic, crushed
1 tablespoon Olive oil
2 small Zucchini, thinly sliced
1 cup Cherry tomato halves
1/4 cup Reduced-calorie bottled

Directions

1
Italian salad dressing 2 c Hot cooked spaghetti 1 tb .
2
Parmesan cheese, grated
3
Cut beef steaks crosswise into 1-inch wide strips;
4
cut each strip crosswise in half.
5
Cook and stir garlic in oil in large non-stick skillet over medium-high heat 1 minute.
6
Add beef strips (I/2 at a time); stir-fry ~ /2 minutes.
7
Season with salt and pepper.
8
Remove with slotted spoon; keep warm.
9
Add zucchini to same skillet; stir-fry 2-3 minutes or until crisp-tender.
10
Return beef to skillet with tomato halves and dressing; heat through.
11
Serve beef mixture over hot pasta; sprinkle with Parmesan cheese

Nutrition Facts

Servings 1

Amount Per Serving
Calories 54.7kcal

% Daily Value *
Total Fat 4.0g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 7.3mg1%
Total Carbohydrate 4.4g2%
Dietary Fiber 1.3g6%
Sugars 2.6g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, bottled, cherry, crushed, garlic, halves, italian, main, oil, olive, reducedcalorie, sliced, stir frying, stirfry, thinly, title, tomato, vegan, zucchini

Read it online: https://www.chefs-mate.com/recipe/italian-beef-stir-fry-3/