Italian Sirloin Stew
Description
This Italian Sirloin Stew is a comforting, quick-cooking meal that marries tender strips of sirloin steak with the bright flavors of fresh zucchini, onions, and canned tomatoes. The dish is enriched with garlic and dried basil, creating a savory sauce that thickens slightly for a satisfying texture. Its perfect for busy weeknights when you crave something substantial yet simple. Serve it over rice or with crusty bread to soak up the delicious juices. This recipe brings a touch of rustic Italian home cooking to your table, offering a balanced blend of protein and vegetables in every bite.Ingredients
Directions
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Cut the sirloin steak into 1-inch strips.
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Combine the crushed garlic with 1 tablespoon of olive oil in a small bowl and set aside.
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Heat the remaining 1 tablespoon of olive oil in a large saucepan over medium heat.
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Add the sliced onions to the saucepan and saut for 3 minutes until softened.
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Sprinkle the onions with dried basil and ground red pepper; cook and stir for 1 minute.
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Add the canned tomatoes with their juice, beef broth, and sliced zucchini to the saucepan.
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Bring the mixture to a boil, then cover, reduce heat, and simmer for 15 minutes.
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Meanwhile, heat a large nonstick skillet over medium-high heat.
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Add the beef strips to the skillet and cook, stirring frequently, for 1 to 2 minutes until browned.
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Transfer the cooked beef and the reserved garlic-oil mixture into the saucepan with the vegetable stew.
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In a small bowl, dissolve the cornstarch in 2 tablespoons of water.
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Stir the cornstarch mixture into the stew and cook for about 2 minutes until the sauce thickens.
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Sprinkle with grated Parmesan cheese if desired and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230.4kcal
- % Daily Value *
- Total Fat 7.9g13%
- Saturated Fat 3.3g17%
- Cholesterol 84.0mg29%
- Sodium 64.7mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 32.9g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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