Italian-Style Broccoli

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
Jump To Recipe Print Recipe
Italian-style sweet and satisfying dessert that brings home-style flavor to your table
Italian-Style Broccoli recipe image
Italian-Style Broccoli recipe image
Print Recipe

Italian-Style Broccoli

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 77.2

Description

This Italian dessert features Broccoli, broken into. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. florets 1 tb Olive oil 1 Clove garlic, minced or put -through press 1 sm Dried hot red pepper, -crumbled 2 tb Dry white wine Steam broccoli 10 minutes, or until tender and still bright green.
  2. Refresh under cold water.
  3. Heat olive oil over medium heat and saute garlic and res pepper 2 minutes.
  4. Add broccoli and wine and saute, stirring, another 3 to 5 minutes.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 77.2kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 74.9mg4%
Total Carbohydrate 15.9g6%
Dietary Fiber 5.9g24%
Sugars 3.9g
Protein 6.4g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, broken, dessert, italian, italianstyle, sautéing, steaming, title, vegan, vegetables
Recipe Card powered by WP Delicious