Iwitma Palaaw (Garbanzo Pilaf)

This International dessert features Garbanzos (dried, Rice, Oil, Lamb (leg meat cubed, Onions (sliced. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Global

Courses: Desserts

Difficulty: Beginner

Servings: 10

Calories: 445.4

Dietary: Gluten-free

Description

This International dessert features Garbanzos (dried, Rice, Oil, Lamb (leg meat cubed, Onions (sliced. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 pound Garbanzos (dried)
5 cup Rice
3/4 cup Oil
3/4 pound Lamb (leg meat cubed)
2 lg Onions (sliced)
2 1/4 cup Carrots (peel & dice)

Directions

1
Salt & Pepper 1 ts Cumin (ground) 1 c Barberries or Currants OF: Gary & Margie Hartford [Eugene OR]

Nutrition Facts

Servings 10

Amount Per Serving
Calories 445.4kcal

% Daily Value *
Total Fat 25.6g40%
Saturated Fat 5.9g30%
Cholesterol 33.0mg11%
Sodium 63.8mg3%
Total Carbohydrate 40.9g14%
Dietary Fiber 2.3g10%
Sugars 3.4g
Protein 12.5g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, carrots, cubed, dessert, dice, dried, garbanzo, garbanzos, international, iwitma, lamb, leg, meat, oil, onions, palaaw, peel, pilaf, rice, simmering

Read it online: https://www.chefs-mate.com/recipe/iwitma-palaaw-garbanzo-pilaf/